First and foremost, I am an avid peanut butter fanatic...
I have been through the ups and downs of weight loss throughout my childhood. Throughout that time I learned how to eat properly and exercise in order to get into the greatest shape of my life. Following this time I underwent 3 ACL surgical repairs.
Consequently, these experiences gave me a passion to help others to live fulfilling lifestyles by attaining phenomenal aesthetics, experiencing peak energy levels and overall enhanced well being.
My knowledge and background have allowed me to help hundreds of clients reach their goals. I am a Certified Florida Physical Therapist Assistant, Certified Personal Trainer through the National Council on Strength and Fitness and the National Council of Certified Personal Trainers. Not to mention I am the founder of Guzzo Fitness Systems where we provide 1-on-1 training, boot camp group fitness services and online weight loss coaching.
I LOVE the fitness industry and would love to help you reach your fitness goals. If you have any questions on training services or simply would like tips you may reach out to me.
Fast, effective and science based training. Emphasis on mobility and functional training. Always start with a warm up, stretch, gradually increase intensity per client tolerance and post exercise stretch by trainer. Monthly goal assessments to ensure progress. Accountability calls/texts as well as WEEKLY blueprints sent to you every weekend to ensure you're aware of your program for the coming week every step of the way.
3101 Palm Trace Landings Drive, Fort Lauderdale, Florida 33314, United States of America
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First Timers, Those with some experience, Athletes and those serious about training
NCSF Certified
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