What to Expect
A fun, dynamic mixture of mobility, corrective exercise, and functional movement.
Hi, my name is Tiago. We are all human. We all share similar ancestors. There are certain traits and abilities that we all possess. It is the adaptation to our environment that sets us apart. You are a sum of your adaptations from birth until the present. What have you adapted to? How can we tweak your environment to facilitate better adaptations?
I can help you figure that out!
Personal Trainer Indianapolis IN
A fun, dynamic mixture of mobility, corrective exercise, and functional movement.
241 North Pennsylvania Street, Indianapolis, Indiana 46204, United States of America
14
7
First Timers, Those with some experience, Athletes and those serious about training
ACE Certified, NSCA Certified
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