Jeff Y. | Personal Trainer Hempstead NY

Hi, my name is Jeff Yeager. Come and share my decades of experience and enjoy a unique, one-on-one, personalized workout in my totally private, exceptionally equipped, personal gym. Fitness has been my lifelong passion for as long as I can remember. I have always been enamored by the way the human body is capable of adapting to the many demands put on it, both through nature and physical training, particularly when the training is optimized for specific results.

I began working as a fitness instructor in 1976, received my first certification from the National Academy of Sports Medicine(NASM)) in 1991 and began doing business as Body by Yeager in 1994.

Abundant health became of increasing interest to me over the past two to three decades, particularly after witnessing the devastating effects that the lack of exercise and good nutrition has had on several of my friends and own family members. (including fatal heart attacks, diabetes and disabling strokes.) I have been studying holistic nutrition and providing my clients the myth busting knowledge necessary to thrive in today’s world ever since.

After years of juggling my clients around available equipment and other club member’s sweaty bodies in various facilities, I expanded my own personal gym and began training my clients here. I now train all my clients exclusively in my truly awesome private gym, where the focus is 100% on you. You even get to control the music.