What to Expect
A typical training sessions consists of: Warm up Strength training Conditioning / EST (Energy system training) Cool down
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About Me
I was a personal trainer for 221 club: Personal training and nutrition for threes years. After that I joined the United States Army where I played key roles as a sniper during overseas operations. When I finished my term in the Army I became a trainer again for three years, working for Long Island Fitness and Wellness and I was a Sports Performance Coach at Victory Sports Performance.
Personal Trainer Commack NY
Location
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6160 Jericho Turnpike, Commack, New York 11725, United States of America
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
12
How Many Years Have You Been a Personal Trainer?
6
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
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