My name is Jeff, I have been personal training training for over 3 years and have trained clients all over the world and have helped them overcome all sorts of challenges and limitations. I spent 2 years running NBC Biggest Loser Resort and have spent time training celebrities as well. I currently hold an ACE PT certification and TRX certification.
Personal Trainer Murfreesboro TN
All sessions will include a dynamic warmup to get the joints moving, I will then incorporate a mix of cardio and resistance training use body weight other various training tools. Every session will end with a static stretch and mobility drills
214 Haynes Haven Lane, Murfreesboro, Tennessee 37129, United States of America
10
5
First Timers, Those with some experience, Athletes and those serious about training
ACE Certified
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