Alicia E. | Personal Trainer Plano TX

I'm a mother of 2 champion daughters, a wife to my high school sweetheart, an entrepreneur, online personal trainer, fitness competitor, speaker, and blogger in Dallas, TX. I understand how important it is to juggle family, business and personal responsibilities. As an athlete, mom, entrepreneur my passion and dedication to fitness and nutrition will inspire you to commit to your goals and achieve your ultimate training level. I personally was in a season of being overweight and neglecting my health. I saw how quickly the weight was packing on and losing self-confidence. I was disgusted with myself and DECIDED to make a change! By eating better, exercising less than 30 mins a day and taking nutritional supplements, I lost 42 pounds in 5 months, went from a size 12 to a 2 and kept it off for 3.5 years and had my 2nd daughter during that time frame. I got into the best shape of my life and found my passion of serving others in the Health & Wellness Industry. I know you can get in the best shape of your life without spending 2 hours in a gym. I have coached and mentored people across the nation and I take pride in helping others become more in life both mentally, physically, emotionally, and spiritually.
Personal Trainer Plano TX