What to Expect
Each training session will consist of a warm-up, full body exercises, and a cool-down. I believe that we can all meet our fitness goals through good nutrition, regular exercise, getting the proper rest and stress reduction.
Hi, my name is Al. I've been a fitness enthusiast for years. I became a certified personal trainer in 2016 after a few years of working with a personal trainer. This became a new vocation so that I could help others with their fitness goals. I have since been certified as an ACE group fitness instructor and OTF online training coach and continue to take more courses to further my education.
Personal Trainer Elyria OH
Each training session will consist of a warm-up, full body exercises, and a cool-down. I believe that we can all meet our fitness goals through good nutrition, regular exercise, getting the proper rest and stress reduction.
2039 Grafton Road, Elyria, Ohio 44035, United States of America
5
2
First Timers, Those with some experience, Athletes and those serious about training
ACE Certified, NASM Certified
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