What to Expect
A typical training session with me involves a warm up and a cool down with stretching. I base all workouts on the client's specific goals and limitations.
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About Me
Hello! I have been a certified personal trainer just since this may after competing my master's degree in kinesiology. I have been professionally training clients for 3 months now and I absolutely love it! I specialize in weight loss, nutrition counseling, corrective exercise, weightlifting, muscle building, and functional exercise, but can do much more. I love working with both children and adults. I also specialize in exercise for stress, anxiety and depression reduction. I listed a couple of gyms that I can train at, but we can discuss a different location if needed!
Location
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7720 N Academy Blvd, Colorado Springs, Colorado 80920, United States
By appointment only
Open hours today: By appointment only
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Monday
By appointment only
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Tuesday
N/A
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Wednesday
N/A
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Thursday
N/A
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Friday
N/A
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Saturday
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Sunday
N/A
February 24, 2025 6:26 pm local time
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
2
How Many Years Have You Been a Personal Trainer?
1
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
My Certifications
NCSF Certified
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