What to Expect
Weighting training included with circuit training for a good sweat and total body workout
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About Me
My name is Ashley and I have been training for 5 years and recently started my own LLC, One RX Fitness. I'm also a registered orthopaedic technologist and specialize in training after rehabilitation. I also specialize in circuit training and strength and conditioning. My certifications include personal trainer, master trainer, life wellness coach and sports nutrition consultant.
Location
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3305 Wedgewood Road Northeast, Palm Bay, Florida 32905, United States of America
Gender
I Speak Fluently in These Languanges
- English
How Many Years Have You Been Training?
5
How Many Years Have You Been a Personal Trainer?
3
Preferred Skills Level
First Timers, Those with some experience, Athletes and those serious about training
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