What to Expect
Lots of stretching, body weight exercises, laughs and great energy.
Hi, my name is CaSondra. In my spare time I love to craft, spend time at the beach and play board games or puzzle with my family. I love teaching or training people to do new things, like being able to get up off the floor for the first time after surgery. Or just learning new ways to get into an up right position. Balance and cognitive function with exercise is one of my top priorities with all my clients.
Personal Trainer Goose Creek SC
Lots of stretching, body weight exercises, laughs and great energy.
519A N Goose Creek Blvd, Goose Creek, South Carolina 29445, United States
13
7
First Timers, Those with some experience, Athletes and those serious about training
ACE Certified, AFAA Certified
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