Hi, my name is Cody. I have been involved in the fitness industry for 20 years. My experience as a trainer covers all walks of life, and a wide variety of corrective training experience. I specialize in weight loss and functional movement training. I have been certified by three nationally accredited personal training organizations over my career, including AFAA and currently NASM (National Academy of Sports Medicine).
A completely personalized session, never the same workout twice. As we move through the workout, each exercise is explained and demonstrated, then aide is given to the client as needed throughout the movement. Throughout our session certain matrix will be increased periodically to help move the client closer to their goals.
West Davis Road, Surprise, Arizona 85374, United States of America
20
10
First Timers, Those with some experience, Athletes and those serious about training
NASM Certified
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