What to Expect
I do my best to create an exercise program designed to directly benefit the client as an individual. To me this means not only taking into account the clients schedule, daily activities, body type, and so on, but also basing exercise selection on what a client enjoys doing and feel confident. With that being said, I am not a pushover, so any clients must assume that I have high expectations of them, and I will push them to complete trainings I know they are capable of completing based on their skill set. I am also a very relationship-oriented person, so my one-on-one interaction and dynamic with my clients are very important to me, as I care about not only their physical state, but mental and emotional ones as well.
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