What to Expect
a client can expect to be pushed past their limits to achieve their fitness goals. 15 minutes of stretching, 10 minutes of running/jogging/walking. 30 minutes of their target goals, with 15 minutes of stretching again.
Hi, my name is Dre. I am a 2018 Prairie View University graduate. I graduated with a degree in human performance, studying the motion's of the body & why it operates the way that it does. I personally workout on a daily bases 4 hours a day working on every aspect of the body, because you can't perform well when one part of the body doesn't match up with the other.
Personal Trainer Fort Worth TX
a client can expect to be pushed past their limits to achieve their fitness goals. 15 minutes of stretching, 10 minutes of running/jogging/walking. 30 minutes of their target goals, with 15 minutes of stretching again.
6242 Hulen Bend Blvd, Fort Worth, Texas 76132, United States
12
6
First Timers, Those with some experience, Athletes and those serious about training
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