What to Expect
The typical training session contains a quick dynamic warm-up and then a workout that is targeted to the specific needs and goals of the client. Followed by a cool down and static stretching.
Hi, my name is Jose. I am a personal trainer and wellness coach who loves to help people achieve their goals. With 8 years experience in weight lifting, meal plans, and bodybuilding I am well equipped to provide quality training services. I also have over 15 years experience playing sports, specifically baseball at the college level, so sport specific training is a passion of mine. Overall I have a love for fitness and wellness and I am making it my mission in life to help others achieve their best physical self. Instagram @hozzay_fit
The typical training session contains a quick dynamic warm-up and then a workout that is targeted to the specific needs and goals of the client. Followed by a cool down and static stretching.
Homestead, Florida 33033, United States of America
Monday
By appointment only
Tuesday
N/A
Wednesday
N/A
Thursday
N/A
Friday
N/A
Saturday
N/A
Sunday
N/A
October 30, 2024 1:02 pm local time
15
9
First Timers, Those with some experience, Athletes and those serious about training
PTAG Certified
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