Hi, my name is Krista. I get results because I went to college to be a trainer in Canada, I have about 10 additional certifications, I have experience training for the past 20 years, and I myself am fit. I will teach you how to eat and how to exercise. My experience is also a fitness director for 3 elite gyms. I am called a master trainer because I train trainers HOW to train. I’d live to help you be the best you!
Most of my sessions now are power 30 minutes. Pay less, work harder, limit casual talk. I use body weight and biomechanics, the natural levers in the body, to overload. I believe in functional fitness. The purpose is to make your life easier with the benefit of looking great.
Vista, California 92084, United States of America
20
10
First Timers, Those with some experience, Athletes and those serious about training
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