Lauren T. | Personal Trainer Parker CO

Hello! My name is Lauren and I'm a 22-year-old medical student at the University of Miami. I graduated from the United States Air Force Academy in May 2019. Being a part of the military opened my eyes to how many people had not been exposed to proper lifting techniques -- something I was lucky enough to learn while I was a cheerleader during my high school years. While completing my undergrad as a cadet, I quickly gained a reputation for teaching people how to incorporate fitness towards their goals and walk into the gym with confidence. I worked in my school's gym both as a training resource and maintaining the facility. This inspired me to earn my personal training certification so I could continue helping people with knowledge and confidence.