Hi there,
My name is Masha and I have been a Personal Trainer for 5 years now.
I didn't grew up working out and playing sports and in fact only discovered my love for fitness about 5 years ago.
I have transformed my own body from average to fit within 6 months or so when I first started working out.
So trust me I know how to help you do the same no matter what your goals are.
What I can do for you:
build a better butt,
strengthen your core,
define abs,
build strength and definition of your legs,
shape your upper body,
help you lose weight,
get toned lean physique,
keep you motivated and accountable.
By improving your fitness life we can improve every area of your life.
I got my degree from the best in the industry - American Academy of Personal Training, the best school in the fitness industry. It is a hands on training, and not just some online certificate. 150 hours of class room and 150 hours of hands on training. With me you will become your own body goals.
I am currently taking a course on Pre- and Post Natal fitness to add to my practice.
Before the actual workout I make sure you are warmed up. I teach you to connect your mind and body to achieve efficiency with every exercise. Your form is my number one priority. I will always keep you safe and teach you how to perform every move properly. I will also educate you on nutrition and healthy habits you can implement to help us get the best results.
561 Boylston Street, Boston, Massachusetts 02116, United States of America
Monday
By appointment only
Tuesday
N/A
Wednesday
N/A
Thursday
N/A
Friday
N/A
Saturday
N/A
Sunday
N/A
December 14, 2024 5:45 am local time
5
3
First Timers, Those with some experience, Athletes and those serious about training
NASM Certified
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