Pinnacle Jiu Jitsu | Jiu-Jitsu Des Moines IA 50309

Take Jiu Jitsu classes for adults at Pinnacle Jiu Jitsu and reap the many mental and physical benefits of your workouts. In addition to learning important self-defense techniques, you'll experience:
•  Increased flexibility
•  Improved fitness, strength, and general physical conditioning
•  Stress release
•  Better concentration
•  A boost to your self-confidence
•  Overall improvement in wellness and mental focus
•  Hone and maintain body consciousness

To learn more, call 515-664-1900.