What to Expect
All sessions take place in your home or location of choice! In Home Senior Fitness puts the well-being of senior citizens first. Our team of rehab professionals is dedicated to improving each individual's strength, balance, and self confidence, allowing you to live the life you deserve. Your trainer will be able to assist with choosing a plan to best suit your activity needs. Each visit lasts as long as you would like, up to an hour per session.
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